StarLyte EQ™ provides Sodium, Potassium, Chloride, Calcium, and Magnesium, which are the major electrolytes. Nerve, heart, and muscle cells need them to carry electrical impulses to other cells, contract muscles, move fluids, and maintain stability of cell walls. Body fluids such as blood, plasma, and the fluid between the cells respond to electrolytes because they are similar to seawater with a high concentration of Sodium and Chloride.

Star Lyte EQ's formula also provides the sea vegetable Alaria, which is rich in vitamins, minerals, fiber, and protein. Organic Mango powder assists in maintaining a healthy sodium/chloride balance. Smectite clay supports the reduction of exercise-induced free radicals.